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Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail

Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food. It doesn’t have to be that way, said Aaron Owens Mayhew, a dietitian and long-haul trekker in Orcutt, California. “It always made me sad that people who train so hard, they exercise, they eat well at home,...

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