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Social media can be addictive even for adults, but there are ways to cut back

Social media addiction has been compared to casinos, opioids and cigarettes. While there’s some debate among experts about the line between overuse and addiction, and whether social media can cause the latter, there is no doubt that many people feel like they can’t escape the pull of Instagram, TikTok, Snapchat and other platforms. The companies that designed your favorite apps have an incentive to keep you glued to them so they can serve up ads that make them billions of dollars in the of...

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 Men's Health, Health, and Shape

Health & Fitness Magazines
Looking for a few health and exercise tips? Check out these online resources of the popular magazines to give you variety and get you started.
Men's Health
Shape
Health
drugstore.com Get all your health and fitness needs in one place while saving time to do those 5 extra sit-ups! From your daily vitamins and drugs to health and beauty aides, drugstore.com has everything you'll need to get you looking and feeling great. Fill your health and fitness needs today.

 Tanita Ultimate Scale, Weight & Body FatTanita Ultimate Scale
More important than just weight, too much body fat can lead to serious health problems including high cholesterol and heart disease. Monitor your body fat quickly and easily with this unique scale. In just seconds, you'll have an accurate reading of both your weight and body fat.
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